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EMBODY THE GODDESS //

A workshop to tap into your divine feminine + find balance!

Sunday, September 29th

9:00a - 12pm

Soma Vida Wellness Center // $75

If you find yourself constantly tethered to work, attached to your To-Do list, and experiencing burn-out trying to DO IT ALL, I have just the medicine for you.

Join me as we go on a 3-hour exploration into understanding the divine feminine, and how tapping into it can help you balance the way you live your life. We live in a masculine-driven society, that focuses on doing, succeeding, and productivity — which often leads to feeling less-than, creates perfectionism, or constant burn-out. Through tapping into the power of the feminine, we learn to refocus our energy into our softer, more nurturing side. In this more balanced state, we create a life that can make room for both productivity + success, as well as deep rest, sensuality, and joyful play!

We’ll use the Hindu goddesses as our guides: Lakshmi, Durga, and Parvati. Diving into their stories and what each goddess represents, we’ll learn how to tap into their fierce, feminine energies. You’ll take away not just greater knowledge on the goddesses, but how to harness their power through specific mantras, meditations, and yoga-inspired movements. You’ll be guided through writing exercises, visualizations, and actual physical practices to help you reclaim your feminine power. Expect a morning of lively discussion, storytelling, movement, and meditation.

Each participant will leave knowing exactly which goddess energy she should work with. Plus, a digestible packet of all of the day’s information, and a special goddess crystal — as a reminder to honor her divine feminine, every single day.

Ready to reclaim your fierce feminine and find some much-needed balance?

Reserve your spot today — only 15 spaces are available.

Workshop is non-refundable.


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FULL MOON FLOW + SOUND BATH //

Monday, September 16th

6:30-8:30pm

The Carpenter Hotel

Join Wanderlust Yoga and a community of amazing teachers + local sound healers for an evening of fluid vinyasa practice, accompanied by the magical sounds of singing bowls. We’ll welcome in the full moon with a ritual of movement and sound. I’ll be leading the first class on September 16th, at the newly-opened Carpenter Hotel.

Secure your spot by clicking here!



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MIND_BODY_BALANCE //

Saturday, Sept. 21

9am - 2pm

Soma Vida, E. Cesar Chavez

This FREE event brings together the wellness community in all its forms to explore connections between holistic health, nutrition, and fitness. The day will include yoga, a market of local vendors, a panel discussion on finding “Wellness from Within,” a cacao ceremony, and sound healing meditation. The event will take place at the Curcuma location with the wellness co-working space, Soma Vida.

Ferny Barceló will be leading an Ayurvedic-themed vinyasa class from 9 - 10am.

FREE TO THE AUSTIN COMMUNITY.


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WANDERLUST 75-HOUR BRIDGE

TEACHER TRAINING //

January - March 2020

Wanderlust Yoga Domain

Are you feeling called to refine + deepen your yoga teaching skills? Are you ready to commit to more training, but need a shorter, more accessible program?

In this 75-hour training program, you will learn how to refine your teaching through hands-on practice and workshopping. You will master practical teaching skills, delivery of cues and integration of yogic philosophy in your classes. Through embodied experiences, discover your authentic teaching voice and your true north with some of Wanderlust’s most premiere and experienced teachers.

Topics:

  • Cultivate your authentic voice (cueing, music, theming)

  • Intelligent sequencing

  • Practicing and teaching advanced asana

  • Impactful assisting and hands-on adjusting

  • Practicing and leading meditation and pranayama

Facilitators:

Ferny Barcelo, Kaley Klasson, and Zoe Welch

For exact dates, tuition cost, and more details, click here!

Students must be certified in a 200-hr Yoga Alliance-accredited program.

Registration will open soon! Join our waitlist by emailing : programs@wanderlustyoga.com